| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 cups
Energy
585 kj
140 kcal
Protein
7.98g
Fat
0.83g
Saturated Fat
0.155g
Polyunsaturated Fat
0.596g
Monounsaturated Fat
0.13g
Cholesterol
0mg
Carbohydrates
32.43g
Sugar
15.85g
Fibre
8.3g
Sodium
3108mg
Potassium
1538mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (4%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
140
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Fat
0.83g
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Carbs
32.43g
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Prot
7.98g
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| There are 140 calories in 2 cups of Salsa (Ready to Serve). |
| Calorie Breakdown: 4% fat, 77% carbs, 19% prot. |
Common serving sizes:
Related types of Salsa:
Related types of Sauces:
See also:
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