| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
293 kj
70 kcal
Protein
3.99g
Fat
0.41g
Saturated Fat
0.078g
Polyunsaturated Fat
0.298g
Monounsaturated Fat
0.065g
Cholesterol
0mg
Carbohydrates
16.21g
Sugar
7.93g
Fibre
4.1g
Sodium
1554mg
Potassium
769mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (4%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
70
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Fat
0.41g
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Carbs
16.21g
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Prot
3.99g
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| There are 70 calories in 1 cup of Salsa (Ready to Serve). |
| Calorie Breakdown: 4% fat, 77% carbs, 19% prot. |
Common serving sizes:
Related types of Salsa:
Related types of Sauces:
See also:
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