Food database and calorie counter |
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1 oz, raw (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, raw (yield after cooking)
Energy
599 kj
143 kcal
Protein
1.29g
Fat
15.26g
Saturated Fat
5.423g
Polyunsaturated Fat
1.807g
Monounsaturated Fat
7.3g
Cholesterol
17mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
256mg
Potassium
13mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (96%)
Protein (4%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
143
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Fat
15.26g
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Carbs
0g
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Prot
1.29g
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There are 143 calories in 1 ounce, raw Salt Pork. |
Calorie Breakdown: 96% fat, 0% carbs, 4% prot. |
Common serving sizes:
Related types of Pork:
See also:
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