Food database and calorie counter  

100 g

Seaweed

Nutrition Facts
Serving Size
100 g
per serve
Energy
159 kj
38 kcal
Protein
2.38g
Fat
0.26g
Saturated Fat
0.087g
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.035g
Cholesterol
0mg
Carbohydrates
8.43g
Sugar
0.5g
Fibre
0.8g
Sodium
89mg
Potassium
184mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (5%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
38
Fat
0.26g
Carbs
8.43g
Prot
2.38g
There are 38 calories in 100 grams of Seaweed.
Calorie Breakdown: 5% fat, 74% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 serving (40 g) 15
1 cup 30
100 g 38

Related types of Seaweed:

Seaweed (Prepared with Soy Sauce)
Dried Seaweed
Agar Seaweed (Dried)
Agar Seaweed
  View More Seaweed Nutritional Info

See also:

Sea Friend Roasted Seaweed
Obento Yaki Nori Seaweed
UMAMI Seaweed Salad
Ceres Organics Organic Seaweed
Ceres Organics Organic Seaweed Teriyaki BBQ Snack
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sea Friend Wasabi Seasoned Seaweed
Sea Friend Spicy Kimchi Seasoned Seaweed
Woolworths Seaweed Rice Crackers
Ceres Organics Organic Seaweed Sea Salt & Vinegar
Eat Rite Wholegrain Brown Rice Tamari Seaweed Crackers
UMAMI Seaweed Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.