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Nutrition Facts
Serving Size
100 g
Energy
546 kj
131 kcal
Protein
6.35g
Fat
9.44g
Saturated Fat
3.363g
Polyunsaturated Fat
1.546g
Monounsaturated Fat
4.011g
Cholesterol
17mg
Carbohydrates
5.98g
Sugar
1.32g
Fibre
1.2g
Sodium
311mg
Potassium
208mg
Last updated: 12 May 20 08:38 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (63%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
131
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Fat
9.44g
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Carbs
5.98g
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Prot
6.35g
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| There are 131 calories in 100 grams of Shahi Paneer. |
| Calorie Breakdown: 63% fat, 18% carbs, 19% prot. |
Common serving sizes:
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