| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1095 kj
262 kcal
Protein
15.33g
Fat
12.41g
Saturated Fat
1.789g
Polyunsaturated Fat
6.752g
Monounsaturated Fat
3.12g
Cholesterol
119mg
Carbohydrates
23.63g
Sugar
5.72g
Fibre
2.6g
Sodium
1274mg
Potassium
319mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (42%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
262
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Fat
12.41g
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Carbs
23.63g
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Prot
15.33g
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| There are 262 calories in 1 cup of Shrimp Chow Mein or Chop Suey with Noodles. |
| Calorie Breakdown: 42% fat, 35% carbs, 23% prot. |
Common serving sizes:
Related types of Noodles:
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