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1 serving (243 g)

Shrimp Creole with Rice

Nutrition Facts
Serving Size
1 serving (243 g)
per serve
Energy
1230 kj
294 kcal
Protein
24.76g
Fat
8.68g
Saturated Fat
1.56g
Polyunsaturated Fat
2.85g
Monounsaturated Fat
3.414g
Cholesterol
262mg
Carbohydrates
27.68g
Sugar
2.38g
Fibre
1.7g
Sodium
965mg
Potassium
292mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(294 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (27%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
294
Fat
8.68g
Carbs
27.68g
Prot
24.76g
There are 294 calories in 1 serving of Shrimp Creole with Rice.
Calorie Breakdown: 27% fat, 38% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 oz 34
100 g 121
1 cup 294
1 serving (243 g) 294

Related types of Shrimp:

Baked or Grilled Shrimp
Shrimp (Canned)
Shrimp Scampi
Steamed or Boiled Shrimp
Shrimp (Cooked)
Fried or Battered Breaded Floured Shrimp
  View More Shrimp Nutritional Info

See also:

Shrimp Creole
Dried Shrimp
Shrimp Bisque
Vegetables and Rice Paper Roll with Meat and/or Shrimp
Shrimp Garden Salad (Shrimp, Eggs, Vegetables Excluding Tomato and Carrots)
  View More
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