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Nutrition Facts
Serving Size
100 g
Energy
458 kj
110 kcal
Protein
19.4g
Fat
2.96g
Saturated Fat
0.759g
Polyunsaturated Fat
0.768g
Monounsaturated Fat
1.007g
Cholesterol
44mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
72mg
Potassium
321mg
Last updated: 14 Jun 23 05:57 PM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (26%)
Protein (74%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
110
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Fat
2.96g
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Carbs
0g
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Prot
19.4g
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| There are 110 calories in 100 grams of Silver Bar Fish. |
| Calorie Breakdown: 26% fat, 0% carbs, 74% prot. |
Common serving sizes:
Related types of Fish:
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