Food database and calorie counter  

Mahi Mahi

Nutrition Facts
Serving Size
100 g
per serve
Energy
356 kj
85 kcal
Protein
18.5g
Fat
0.7g
Saturated Fat
0.188g
Polyunsaturated Fat
0.165g
Monounsaturated Fat
0.121g
Cholesterol
73mg
Carbohydrates
0g
Fibre
0g
Sodium
88mg
Potassium
416mg
Last updated: 07 May 20 09:29 PM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
85
Fat
0.7g
Carbs
0g
Prot
18.5g
There are 85 calories in 100 grams of Mahi Mahi.
Calorie Breakdown: 8% fat, 0% carbs, 92% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless 24
1 serving (57 g) 48
100 g 85
1 fillet 100

Related types of Fish:

Grilled Fish
Baked or Grilled Salmon
Fish
Tilapia (Fish)
Baked or Grilled Fish
  View More Fish Nutritional Info

See also:

Dahi
Avocado Maki
Dahi Puri
Dahi Chicken
Salmon Maki
  View More
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