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Baked or Grilled Salmon

Nutrition Facts
Serving Size
100 g
per serve
Energy
715 kj
171 kcal
Protein
23.97g
Fat
7.56g
Saturated Fat
1.312g
Polyunsaturated Fat
2.627g
Monounsaturated Fat
2.736g
Cholesterol
62mg
Carbohydrates
0.49g
Sugar
0.11g
Fibre
0g
Sodium
467mg
Potassium
395mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(171 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (41%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

Baked or Grilled Salmon Baked or Grilled Salmon

Nutritional Summary:

Cals
171
Fat
7.56g
Carbs
0.49g
Prot
23.97g
There are 171 calories in 100 grams of Baked or Grilled Salmon.
Calorie Breakdown: 41% fat, 1% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 145
100 g 171
1 medium steak (1.5 cm thick) 243
1 medium fillet 472

Related types of Salmon:

Salmon
Canned Salmon
Atlantic Salmon (Farmed)
Wild Atlantic Salmon
Pink Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Baked or Grilled Fish
Mahi Mahi
Grilled Fish
Fish
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Baked or Grilled Shark
Baking Soda
Baked or Grilled Tuna
Baking Powder (Low Sodium)
Coho Salmon (Farmed)
  View More
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