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1 serving (90 g)

Skate Fish

Nutrition Facts
Serving Size
1 serving (90 g)
per serve
Energy
329 kj
79 kcal
Protein
17.05g
Fat
0.65g
Saturated Fat
0.173g
Polyunsaturated Fat
0.158g
Monounsaturated Fat
0.111g
Cholesterol
63mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
75mg
Potassium
376mg
Last updated: 11 May 20 11:47 PM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
79
Fat
0.65g
Carbs
0g
Prot
17.05g
There are 79 calories in 1 serving of Skate Fish.
Calorie Breakdown: 8% fat, 0% carbs, 92% prot.

Common serving sizes:

Serving Size Calories
1 serving (90 g) 79
100 g 87

Related types of Fish:

Mahi Mahi
Tilapia (Fish)
Baked or Grilled Fish
Grilled Fish
Fish
Baked or Grilled Salmon
  View More Fish Nutritional Info

See also:

You searched for Skate Fish. Did you mean:
Fish Stock
Fish Sauce
Cisco (Fish)
Cusk (Fish)
Haddock (Fish)
  View More
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