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100 g

Skate Fish

Nutrition Facts
Serving Size
100 g
per serve
Energy
365 kj
87 kcal
Protein
18.95g
Fat
0.73g
Saturated Fat
0.193g
Polyunsaturated Fat
0.175g
Monounsaturated Fat
0.124g
Cholesterol
70mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
84mg
Potassium
418mg
Last updated: 11 May 20 11:47 PM
4%
of RDI*
(87 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
87
Fat
0.73g
Carbs
0g
Prot
18.95g
There are 87 calories in 100 grams of Skate Fish.
Calorie Breakdown: 8% fat, 0% carbs, 92% prot.

Common serving sizes:

Serving Size Calories
1 serving (90 g) 79
100 g 87

Related types of Fish:

Grilled Fish
Fish
Mahi Mahi
Baked or Grilled Fish
Tilapia (Fish)
Baked or Grilled Salmon
  View More Fish Nutritional Info

See also:

You searched for Skate Fish. Did you mean:
Fish Stock
Fish Sauce
Cisco (Fish)
Cusk (Fish)
Haddock (Fish)
  View More
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