Food database and calorie counter |
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Nutrition Facts
Serving Size
1 taco
Energy
1074 kj
257 kcal
Protein
13.47g
Fat
11.65g
Saturated Fat
4.752g
Polyunsaturated Fat
0.95g
Monounsaturated Fat
4.965g
Cholesterol
35mg
Carbohydrates
23.57g
Sugar
1.07g
Fibre
1.5g
Sodium
671mg
Potassium
190mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (38%)
Fat (41%)
Protein (21%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
257
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Fat
11.65g
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Carbs
23.57g
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Prot
13.47g
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There are 257 calories in 1 Soft Taco with Beef, Cheese and Lettuce. |
Calorie Breakdown: 41% fat, 37% carbs, 21% prot. |
Common serving sizes:
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