Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of stirred
Energy
1359 kj
325 kcal
Protein
44.82g
Fat
5.9g
Saturated Fat
0.853g
Polyunsaturated Fat
3.328g
Monounsaturated Fat
1.302g
Cholesterol
0mg
Carbohydrates
29.55g
Sugar
17.42g
Fibre
9g
Sodium
16mg
Potassium
2262mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (34%)
Fat (15%)
Protein (51%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
325
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Fat
5.9g
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Carbs
29.55g
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Prot
44.82g
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There are 325 calories in 1 cup of stirred Soy Flour (Low Fat, Crude Protein Basis). |
Calorie Breakdown: 15% fat, 34% carbs, 51% prot. |
Common serving sizes:
Related types of Flour:
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