| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
851 kj
203 kcal
Protein
8.7g
Fat
12.27g
Saturated Fat
3.898g
Polyunsaturated Fat
2.923g
Monounsaturated Fat
4.807g
Cholesterol
15mg
Carbohydrates
15.73g
Sugar
8.87g
Fibre
1.7g
Sodium
774mg
Potassium
595mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (53%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
203
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Fat
12.27g
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Carbs
15.73g
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Prot
8.7g
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| There are 203 calories in 1 cup of Spinach Soup. |
| Calorie Breakdown: 53% fat, 30% carbs, 17% prot. |
Common serving sizes:
Related types of Soups:
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