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Nutrition Facts
Serving Size
100 g
per serve
Energy
1230 kj
294 kcal
Protein
18.47g
Fat
23.8g
Saturated Fat
8.43g
Polyunsaturated Fat
3.07g
Monounsaturated Fat
9.72g
Cholesterol
95mg
Carbohydrates
0g
Fibre
0g
Sodium
54mg
Potassium
199mg
Last updated: 04 Feb 08 05:07 AM
15%
of RDI*
(294 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
294
Fat
23.8g
Carbs
0g
Prot
18.47g
There are 294 calories in 100 grams of Squab (Pigeon) Meat and Skin.
Calorie Breakdown: 74% fat, 0% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 294
1 squab 585
1 unit (yield from 450 g ready-to-cook squab) 873
1 lb 1334

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Wing
Chicken Breast
Chicken
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Squab (Pigeon) Meat
Chicken Meat and Skin
Turkey Meat and Skin
Quail Meat and Skin
Chicken Leg Meat and Skin
  View More
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