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Nutrition Facts
Serving Size
100 g
per serve
Energy
594 kj
142 kcal
Protein
17.5g
Fat
7.5g
Saturated Fat
1.96g
Polyunsaturated Fat
1.6g
Monounsaturated Fat
2.66g
Cholesterol
90mg
Carbohydrates
0g
Fibre
0g
Sodium
51mg
Potassium
237mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
142
Fat
7.5g
Carbs
0g
Prot
17.5g
There are 142 calories in 100 grams of Squab (Pigeon) Meat.
Calorie Breakdown: 49% fat, 0% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
100 g 142
1 squab 239
1 unit (yield from 450 g ready-to-cook squab) 356
1 lb 644

Related types of Chicken:

Chicken
Chicken Breast
Chicken Thigh
Chicken Wing
Chicken Drumstick
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Squab (Pigeon) Meat and Skin
Dove (Includes Squab) (Cooked)
Pigeon Peas (Red Gram) (Mature Seeds)
Goose Meat
Veal Meat
  View More
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