| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
145 kj
35 kcal
Protein
2.53g
Fat
0.39g
Saturated Fat
0.066g
Polyunsaturated Fat
0.126g
Monounsaturated Fat
0.031g
Cholesterol
0mg
Carbohydrates
7g
Sugar
1.49g
Fibre
3.1g
Sodium
38mg
Potassium
301mg
Last updated: 25 Apr 23 05:11 PM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (9%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
35
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Fat
0.39g
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Carbs
7g
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Prot
2.53g
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| There are 35 calories in 100 grams of Steamed Broccoli. |
| Calorie Breakdown: 9% fat, 67% carbs, 24% prot. |
Common serving sizes:
Related types of Broccoli:
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