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Summer Squash Casserole with Rice and Tomato Sauce
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Nutrition Facts
Serving Size
1 cup
Energy
458 kj
110 kcal
Protein
3.29g
Fat
0.65g
Saturated Fat
0.133g
Polyunsaturated Fat
0.254g
Monounsaturated Fat
0.095g
Cholesterol
0mg
Carbohydrates
23.84g
Sugar
6.06g
Fibre
2.8g
Sodium
578mg
Potassium
475mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (5%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
110
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Fat
0.65g
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Carbs
23.84g
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Prot
3.29g
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| There are 110 calories in 1 cup of Summer Squash Casserole with Rice and Tomato Sauce. |
| Calorie Breakdown: 5% fat, 83% carbs, 11% prot. |
Common serving sizes:
Related types of Squash:
Related types of Casseroles:
See also:
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