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Nutrition Facts
Serving Size
1 cup
per serve
Energy
964 kj
231 kcal
Protein
15.1g
Fat
8.23g
Saturated Fat
2.131g
Polyunsaturated Fat
2.14g
Monounsaturated Fat
3.239g
Cholesterol
38mg
Carbohydrates
24.81g
Sugar
14.8g
Fibre
1.6g
Sodium
1209mg
Potassium
396mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(231 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (32%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
231
Fat
8.23g
Carbs
24.81g
Prot
15.1g
There are 231 calories in 1 cup of Sweet and Sour Pork.
Calorie Breakdown: 32% fat, 42% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 nugget 18
100 g 102
1 serving (170 g) 173
1 cup 231

Related types of Pork:

Pork
Pork Spareribs
Pork Loin (Tenderloin)
Pork Chop
Minced Pork
Pork Roast
  View More Pork Nutritional Info

See also:

Sweet and Sour Pork with Rice
Woolworths Sweet & Sour Pork with Rice
Sour Cream (Reduced Fat)
Sweet and Sour Dressing
Sour Cream (Cultured)
  View More
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