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Sweet Fruit Roll

Nutrition Facts
Serving Size
1 small
per serve
Energy
599 kj
143 kcal
Protein
2.33g
Fat
5.96g
Saturated Fat
1.119g
Polyunsaturated Fat
2.711g
Monounsaturated Fat
1.741g
Cholesterol
24mg
Carbohydrates
20.62g
Sugar
13.12g
Fibre
1g
Sodium
139mg
Potassium
61mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (37%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
143
Fat
5.96g
Carbs
20.62g
Prot
2.33g
There are 143 calories in 1 small Sweet Fruit Roll.
Calorie Breakdown: 37% fat, 57% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 oz 104
1 small 143
1 medium (approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia) 202
1 serving (55 g) 202
1 large 305
100 g 367

Related types of Sweet Rolls:

Sweet Roll
Sweet Cinnamon Bun
Crescent Rolls
Frosted Sweet Cinnamon Bun
Cinnamon Sweet Rolls (with Raisins)
  View More Sweet Rolls Nutritional Info

Related types of Rolls:

Whole Wheat Dinner Rolls
Soft White Roll
Hamburger or Hotdog Rolls
Hard Roll
French Rolls
Dinner Rolls
  View More Rolls Nutritional Info

See also:

Sweet Fruit and Nuts Roll
Frosted Sweet Fruit Roll
Diet Frosted Sweet Fruit Roll
Frosted Sweet Fruit and Nuts Roll
Toasted Sweet Roll
  View More
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