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Tabbouleh (Bulgar with Tomatoes and Parsley)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
830 kj
198 kcal
Protein
2.62g
Fat
14.94g
Saturated Fat
2.082g
Polyunsaturated Fat
1.685g
Monounsaturated Fat
10.72g
Cholesterol
0mg
Carbohydrates
15.9g
Sugar
2.14g
Fibre
3.7g
Sodium
797mg
Potassium
250mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(198 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (64%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
198
Fat
14.94g
Carbs
15.9g
Prot
2.62g
There are 198 calories in 1 cup of Tabbouleh (Bulgar with Tomatoes and Parsley).
Calorie Breakdown: 64% fat, 30% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
100 g 124
1 cup 198

Related types of Vegetables:

Spinach
Lettuce
Onions
Carrots
Mushrooms
Red Tomatoes
  View More Vegetables Nutritional Info
Other related foods
Tabouli

See also:

Parsley
Sun-Dried Tomatoes
Tomatoes
Red Tomatoes (in Tomato Juice, Canned)
Tomato Sauce with Tomato Tidbits (Canned)
  View More
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