| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
154 kj
37 kcal
Protein
0.28g
Fat
3.77g
Saturated Fat
0.519g
Polyunsaturated Fat
0.381g
Monounsaturated Fat
2.742g
Cholesterol
0mg
Carbohydrates
0.81g
Sugar
0g
Fibre
0.4g
Sodium
133mg
Potassium
5mg
Last updated: 11 May 20 08:33 PM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (89%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
37
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Fat
3.77g
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Carbs
0.81g
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Prot
0.28g
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| There are 37 calories in 1 tablespoon of Tapenade. |
| Calorie Breakdown: 89% fat, 8% carbs, 3% prot. |
Common serving sizes:
Related types of Relish:
Related types of Spreads:
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