Food database and calorie counter |
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Nutrition Facts
Serving Size
1 thin slice
Energy
352 kj
84 kcal
Protein
2.66g
Fat
2.62g
Saturated Fat
0.966g
Polyunsaturated Fat
0.435g
Monounsaturated Fat
1.008g
Cholesterol
4mg
Carbohydrates
12.27g
Sugar
0.95g
Fibre
0.5g
Sodium
186mg
Potassium
104mg
Last updated: 12 May 20 07:35 AM
Calorie Breakdown:
Carbohydrate (59%)
Fat (28%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
84
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Fat
2.62g
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Carbs
12.27g
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Prot
2.66g
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There are 84 calories in 1 thin slice of Toast with Vegemite. |
Calorie Breakdown: 28% fat, 59% carbs, 13% prot. |
Common serving sizes:
Related types of Toast:
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