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Nutrition Facts
Serving Size
1 thick slice
Energy
587 kj
140 kcal
Protein
4.43g
Fat
4.37g
Saturated Fat
1.609g
Polyunsaturated Fat
0.726g
Monounsaturated Fat
1.68g
Cholesterol
7mg
Carbohydrates
20.45g
Sugar
1.58g
Fibre
0.9g
Sodium
310mg
Potassium
174mg
Last updated: 12 May 20 07:35 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (28%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
140
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Fat
4.37g
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Carbs
20.45g
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Prot
4.43g
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| There are 140 calories in 1 thick slice of Toast with Vegemite. |
| Calorie Breakdown: 28% fat, 59% carbs, 13% prot. |
Common serving sizes:
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