| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1130 kj
270 kcal
Protein
10.32g
Fat
2.02g
Saturated Fat
0.533g
Polyunsaturated Fat
0.921g
Monounsaturated Fat
0.478g
Cholesterol
0mg
Carbohydrates
52.65g
Sugar
3.47g
Fibre
2.8g
Sodium
477mg
Potassium
129mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
270
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Fat
2.02g
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Carbs
52.65g
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Prot
10.32g
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| There are 270 calories in 100 grams of Toasted English Muffin. |
| Calorie Breakdown: 7% fat, 78% carbs, 15% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Toast:
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