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Nutrition Facts
Serving Size
100 g
per serve
Energy
1000 kj
239 kcal
Protein
9.5g
Fat
3.8g
Saturated Fat
0.53g
Polyunsaturated Fat
1.988g
Monounsaturated Fat
0.814g
Cholesterol
0mg
Carbohydrates
49.2g
Sugar
4.2g
Fibre
14.3g
Sodium
418mg
Potassium
122mg
Last updated: 04 Feb 08 05:08 AM
12%
of RDI*
(239 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (13%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
239
Fat
3.8g
Carbs
49.2g
Prot
9.5g
There are 239 calories in 100 grams of Toasted Oat Bran Bread (Reduced Calorie).
Calorie Breakdown: 13% fat, 73% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 slice 45
100 g 239

Related types of Toast:

Toasted White Bread
Texas Toast
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
  View More Toast Nutritional Info

Related types of Bread:

Dinner Rolls
Multigrain Bread
White Bread
Whole Wheat Bread
Sour Dough Bread
  View More Bread Nutritional Info

See also:

Toasted Reduced Calorie High Fibre Oat Bran Bread
Oat Bran Bread (Reduced Calorie)
Toasted Oat Bran Bread
Reduced Calorie High Fibre Oat Bran Bread
Oat Bran Bread
  View More
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