| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 muffin
Energy
529 kj
126 kcal
Protein
4.89g
Fat
1.09g
Saturated Fat
0.162g
Polyunsaturated Fat
0.471g
Monounsaturated Fat
0.159g
Cholesterol
0mg
Carbohydrates
25.32g
Sugar
0.88g
Fibre
2.6g
Sodium
216mg
Potassium
105mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (8%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
126
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Fat
1.09g
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Carbs
25.32g
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Prot
4.89g
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| There are 126 calories in 1 Toasted Wheat English Muffin. |
| Calorie Breakdown: 8% fat, 78% carbs, 15% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Toast:
See also:
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