| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
577 kj
138 kcal
Protein
4.78g
Fat
8.91g
Saturated Fat
3.78g
Polyunsaturated Fat
1.17g
Monounsaturated Fat
3.25g
Cholesterol
15mg
Carbohydrates
12.27g
Sodium
306mg
Potassium
249mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (33%)
Fat (54%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
138
|
|
Fat
8.91g
|
|
Carbs
12.27g
|
|
Prot
4.78g
|
| There are 138 calories in 100 grams of Tostada with Guacamole. |
| Calorie Breakdown: 54% fat, 33% carbs, 13% prot. |
Common serving sizes:
Related types of Guacamole:
Related types of Tostadas:
|
Tostada with Beef and Cheese
|
|
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
|
|
Taco or Tostada with Beef, Lettuce, Tomato and Salsa
|
|
Taco or Tostada with Beef, Cheese and Lettuce
|
|
Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
|
|
Tostada with Beans, Beef and Cheese
|
| |
View More Tostadas Nutritional Info |
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
