Food database and calorie counter  

100 g

Tuna Maki

Nutrition Facts
Serving Size
100 g
per serve
Energy
733 kj
175 kcal
Protein
7.83g
Fat
0.44g
Saturated Fat
0.115g
Trans Fat
0g
Polyunsaturated Fat
0.127g
Monounsaturated Fat
0.105g
Cholesterol
10mg
Carbohydrates
32.81g
Sugar
5.77g
Fibre
0.5g
Sodium
470mg
Potassium
164mg
Last updated: 11 May 20 08:31 PM
9%
of RDI*
(175 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (2%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
175
Fat
0.44g
Carbs
32.81g
Prot
7.83g
There are 175 calories in 100 grams of Tuna Maki.
Calorie Breakdown: 2% fat, 79% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 piece 26
100 g 175
1 serving (125 g) 219
1 cup 291

Related types of Sushi:

Salmon Sashimi
California Rolls
Sushi with Vegetables
Sushi with Vegetables rolled in Seaweed
Sushi
Sushi with Vegetables and Seafood
  View More Sushi Nutritional Info

See also:

Sushi Hub Spicy Tuna Avocado Maki Roll
Sushi Hub Spicy Tuna Cucumber Maki Roll
Sushi Hub Tuna Salad Avocado Maki Roll
Sushi Hub Tuna Salad Cucumber Maki Roll
Sushi Hub Spicy Tuna Salad Cucumber Maki Roll
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sushi Hub Fresh Salmon Avocado Maki Roll - Brown Rice
Sushi Hub Crispy Chicken Avocado Maki Roll - Brown Rice
Sushi Hub Tuna Salad Avocado Maki Roll
Sushi Hub Spicy Prawn Inari
Sushi Hub Teriyaki Chicken Avocado Maki Roll - Brown Rice
Sushi Hub Teriyaki Tofu Maki Roll


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.