Food database and calorie counter  

Tuna Melt Sandwich

Nutrition Facts
Serving Size
1 sandwich
per serve
Energy
1462 kj
350 kcal
Protein
20.07g
Fat
16.35g
Saturated Fat
4.642g
Polyunsaturated Fat
6.421g
Monounsaturated Fat
4.17g
Cholesterol
35mg
Carbohydrates
30.18g
Sugar
5.85g
Fibre
1.4g
Sodium
832mg
Potassium
258mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(350 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (42%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
350
Fat
16.35g
Carbs
30.18g
Prot
20.07g
There are 350 calories in 1 Tuna Melt Sandwich.
Calorie Breakdown: 42% fat, 35% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 233
1 sandwich 350
1 serving (150 g) 350

Related types of Sandwiches:

Cheese Sandwich
Peanut Butter and Jam Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
Ham and Cheese Sandwich
  View More Sandwiches Nutritional Info

See also:

Tuna Salad Sandwich
Tuna Salad Sandwich with Lettuce
Tuna Sandwich
Bluefin Tuna (Fish)
Steak Sandwich
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Hungry Jack's Ham & Cheese Toastie
Red Rooster Chilli Aioli Tender Rippa
Zarraffas Cream Cheese Bagel
Roll'd Plant-Based Lemongrass Chilli ‘Chicken’ Banh Mi Viet Baguette
Red Rooster Chilli Aioli Snack Sub
Soul Origin Chorizo Panini


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.