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Nutrition Facts
Serving Size
100 g
per serve
Energy
975 kj
233 kcal
Protein
13.38g
Fat
10.9g
Saturated Fat
3.095g
Polyunsaturated Fat
4.281g
Monounsaturated Fat
2.78g
Cholesterol
23mg
Carbohydrates
20.12g
Sugar
3.9g
Fibre
0.9g
Sodium
555mg
Potassium
172mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(233 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (42%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
233
Fat
10.9g
Carbs
20.12g
Prot
13.38g
There are 233 calories in 100 grams of Tuna Melt Sandwich.
Calorie Breakdown: 42% fat, 35% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 233
1 sandwich 350
1 serving (150 g) 350

Related types of Sandwiches:

Chicken Sandwich with Spread
Cheese Sandwich
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Peanut Butter and Jam Sandwich
  View More Sandwiches Nutritional Info

See also:

Tuna Salad Sandwich
Tuna Salad Sandwich with Lettuce
Tuna Sandwich
Bluefin Tuna (Fish)
Steak Sandwich
  View More
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