Food database and calorie counter  

1 large (from hen, approx 8.6 kg - 9.55 kg bird) (yield after cooking, bone removed)

Turkey Drumstick

Nutrition Facts
Serving Size
1 large (from hen, approx 8.6 kg - 9.55 kg bird) (yield after cooking, bone removed)
per serve
Energy
2482 kj
593 kcal
Protein
79.6g
Fat
28.05g
Saturated Fat
8.739g
Polyunsaturated Fat
7.768g
Monounsaturated Fat
8.197g
Cholesterol
242mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
1149mg
Potassium
801mg
Last updated: 21 Aug 07 07:33 AM
30%
of RDI*
(593 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
593
Fat
28.05g
Carbs
0g
Prot
79.6g
There are 593 calories in 1 large Turkey Drumstick.
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 31
1 oz, with bone, cooked (yield after bone removed) 43
100 g 206
1 cup diced, cooked 278
1 small (from hen, approx 5 kg - 5.9 kg lb bird) (yield after cooking, bone removed) 297
1 medium (approx 6.35 kg - 8.15 kg bird) (yield after cooking, bone removed) 445
1 serving (216 g) 445
1 large (from hen, approx 8.6 kg - 9.55 kg bird) (yield after cooking, bone removed) 593

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
Turkey Breast Meat
Turkey
  View More Turkey Nutritional Info

See also:

Roasted Turkey Drumstick
Roasted Turkey Drumstick (Skin Not Eaten)
Turkey Drumstick (with Skin, Bone Removed, Smoked, Cooked)
Smoked Turkey Drumstick (Skin Eaten)
Chicken Drumstick Meat (Roasted, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Muffin Break Turkey, Avocado, Bacon, Lettuce & Aioli Turkish Bread
Farmwood Stuffed Turkey Breast Roast
Ingham Turkey Breast Steak
My Muscle Chef Turkey Meatballs & Cranberry Jus
Youfoodz Clean Turkey Rissoles & Cranberry Sauce
Fettayleh Turkey Bacon


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.