| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 slice (28 g)
Energy
149 kj
36 kcal
Protein
4.96g
Fat
1.37g
Saturated Fat
0.433g
Polyunsaturated Fat
0.374g
Monounsaturated Fat
0.539g
Cholesterol
20mg
Carbohydrates
0.58g
Sugar
0.41g
Fibre
0.1g
Sodium
316mg
Potassium
81mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (6%)
Fat (36%)
Protein (58%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
36
|
|
Fat
1.37g
|
|
Carbs
0.58g
|
|
Prot
4.96g
|
| There are 36 calories in 1 slice of Turkey Ham. |
| Calorie Breakdown: 36% fat, 7% carbs, 58% prot. |
Common serving sizes:
Related types of Ham:
Related types of Turkey:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
