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Nutrition Facts
Serving Size
100 g
per serve
Energy
632 kj
151 kcal
Protein
19.46g
Fat
7.5g
Saturated Fat
2.29g
Polyunsaturated Fat
2.04g
Monounsaturated Fat
2.29g
Cholesterol
63mg
Carbohydrates
0g
Fibre
0g
Sodium
70mg
Potassium
273mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(151 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (46%)
 
Protein (54%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
151
Fat
7.5g
Carbs
0g
Prot
19.46g
There are 151 calories in 100 grams of Turkey Leg Meat and Skin (Young Hen).
Calorie Breakdown: 46% fat, 0% carbs, 54% prot.

Common serving sizes:

Serving Size Calories
100 g 151
1 unit (yield from 450 g ready-to-cook turkey) 159
1 lb 685
1 leg, bone removed 991

Related types of Turkey:

Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Turkey
Deli Turkey or Chicken Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Meat (Young Hen)
Turkey Dark Meat (Young Hen)
Turkey Wing Meat and Skin (Young Hen)
Turkey Leg Meat and Skin (Young Turkey)
Turkey Leg Meat (Young Hen, Cooked, Roasted)
  View More
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