Food database and calorie counter |
|
Turkey Leg Meat (Young Hen, Cooked, Roasted)
|
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
Energy
633 kj
151 kcal
Protein
19.69g
Fat
7.46g
Saturated Fat
2.329g
Polyunsaturated Fat
2.066g
Monounsaturated Fat
2.158g
Cholesterol
58mg
Carbohydrates
0g
Fibre
0g
Sodium
52mg
Potassium
200mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
151
|
|
Fat
7.46g
|
|
Carbs
0g
|
|
Prot
19.69g
|
There are 151 calories in 1 unit of Turkey Leg Meat (Young Hen, Cooked, Roasted). |
Calorie Breakdown: 46% fat, 0% carbs, 54% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.