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Turkey Light Meat (Cooked, Roasted)
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Nutrition Facts
Serving Size
100 g
Energy
657 kj
157 kcal
Protein
29.9g
Fat
3.22g
Saturated Fat
1.03g
Polyunsaturated Fat
0.86g
Monounsaturated Fat
0.56g
Cholesterol
69mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
64mg
Potassium
305mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
157
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Fat
3.22g
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Carbs
0g
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Prot
29.9g
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| There are 157 calories in 100 grams of Turkey Light Meat (Cooked, Roasted). |
| Calorie Breakdown: 20% fat, 0% carbs, 80% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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