Food database and calorie counter  

1/2 turkey, bone and skin removed

Turkey Light Meat (Young Tom)

Nutrition Facts
Serving Size
1/2 turkey, bone and skin removed
per serve
Energy
8447 kj
2019 kcal
Protein
414.95g
Fat
27.8g
Saturated Fat
8.855g
Polyunsaturated Fat
7.438g
Monounsaturated Fat
4.959g
Cholesterol
1098mg
Carbohydrates
0g
Fibre
0g
Sodium
1187mg
Potassium
5561mg
Last updated: 04 Feb 08 05:07 AM
101%
of RDI*
(2019 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (13%)
 
Protein (87%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
2019
Fat
27.8g
Carbs
0g
Prot
414.95g
There are 2019 calories in a 1/2 turkey, bone and skin removed of Turkey Light Meat (Young Tom).
Calorie Breakdown: 13% fat, 0% carbs, 87% prot.

Common serving sizes:

Serving Size Calories
100 g 114
1 unit (yield from 450 g ready-to-cook turkey) 176
1 lb 517
1/2 turkey, bone and skin removed 2019

Related types of Turkey:

Turkey
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Turkey Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Light Meat (Young Tom, Cooked, Roasted)
Turkey Dark Meat (Young Tom)
Turkey Meat (Young Tom)
Turkey Light Meat (Young Turkey)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ingham Extra Lean Turkey Burger
My Muscle Chef Turkey Moussaka
Thomson's Deli Sliced Turkey
Steggles Turkey Meatballs
My Muscle Chef Turkey Meatballs & Cranberry Jus
Muffin Break Turkey, Avocado, Bacon, Lettuce & Aioli Turkish Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.