| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
477 kj
114 kcal
Protein
23.43g
Fat
1.57g
Saturated Fat
0.5g
Polyunsaturated Fat
0.42g
Monounsaturated Fat
0.28g
Cholesterol
62mg
Carbohydrates
0g
Fibre
0g
Sodium
67mg
Potassium
314mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (13%)
Protein (87%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
114
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Fat
1.57g
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Carbs
0g
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Prot
23.43g
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| There are 114 calories in 100 grams of Turkey Light Meat (Young Tom). |
| Calorie Breakdown: 13% fat, 0% carbs, 87% prot. |
Common serving sizes:
Related types of Turkey:
See also:
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