Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 lb
Energy
2088 kj
499 kcal
Protein
101.24g
Fat
7.17g
Saturated Fat
2.404g
Polyunsaturated Fat
2.132g
Monounsaturated Fat
1.588g
Cholesterol
331mg
Carbohydrates
0g
Fibre
0g
Sodium
277mg
Potassium
1179mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (14%)
Protein (86%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
499
|
|
Fat
7.17g
|
|
Carbs
0g
|
|
Prot
101.24g
|
There are 499 calories in 1 pound of Turkey Meat (Young Turkey). |
Calorie Breakdown: 14% fat, 0% carbs, 86% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.