| Food database and calorie counter |
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1 small (from hen, approx 5 kg - 5.9 kg lb bird) (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 small (from hen, approx 5 kg - 5.9 kg lb bird) (yield after cooking, bone removed)
Energy
1922 kj
459 kcal
Protein
61.64g
Fat
21.72g
Saturated Fat
6.767g
Polyunsaturated Fat
6.015g
Monounsaturated Fat
6.347g
Cholesterol
187mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
890mg
Potassium
620mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
459
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Fat
21.72g
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Carbs
0g
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Prot
61.64g
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| There are 459 calories in 1 small Turkey Thigh. |
| Calorie Breakdown: 44% fat, 0% carbs, 56% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
37 |
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1 oz, boneless (yield after cooking) |
41 |
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1 oz, with bone, cooked (yield after bone removed) |
51 |
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1 oz, boneless, cooked |
58 |
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100 g |
206 |
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1 cup diced, cooked |
278 |
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1 small (from hen, approx 5 kg - 5.9 kg lb bird) (yield after cooking, bone removed) |
459 |
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1 medium (approx 6.35 kg - 8.15 kg bird) (yield after cooking, bone removed) |
612 |
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1 serving (297 g) |
612 |
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1 large (from hen, approx 8.6 kg - 9.55 kg bird) (yield after cooking, bone removed) |
762 |
Related types of Turkey:
See also:
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