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Turkey Thigh (Skin Not Eaten)

Nutrition Facts
Serving Size
100 g
per serve
Energy
774 kj
185 kcal
Protein
28.33g
Fat
7.16g
Saturated Fat
2.4g
Polyunsaturated Fat
2.142g
Monounsaturated Fat
1.626g
Cholesterol
84mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
401mg
Potassium
288mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
185
Fat
7.16g
Carbs
0g
Prot
28.33g
There are 185 calories in 100 grams of Turkey Thigh (Skin Not Eaten).
Calorie Breakdown: 36% fat, 0% carbs, 64% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 30
1 oz, boneless (yield after cooking, skin removed) 33
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 33
1 oz, boneless, raw, without skin (yield after cooking) 37
1 oz, with bone, cooked (yield after bone and skin removed) 43
1 oz, with bone, cooked, without skin (yield after bone removed) 46
1 oz, boneless, cooked (yield after skin removed) 48
1 oz, boneless, cooked, skinless 52
100 g 185
1 cup cooked, diced 250
1 small (from hen, approx 5 to 6 kg bird) (yield after cooking, bone and skin removed) 377
1 medium (approx 6.5 - 8 kg bird) (yield after cooking, bone and skin removed) 507
1 serving (274 g) 507
1 large (from tom, approx 8.5 to 9.5 kg bird) (yield after cooking, bone and skin removed) 636

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
Turkey
  View More Turkey Nutritional Info

See also:

Chicken Thigh (Skin Not Eaten)
Chicken (Skin Not Eaten)
Duck (Skin Not Eaten)
Chicken Thigh (Skin Eaten)
Chicken Leg (Skin Not Eaten)
  View More
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