| Food database and calorie counter |
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Turkey Wing (Skin Not Eaten)
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Nutrition Facts
Serving Size
1 small (yield after cooking, bone and skin removed)
Energy
407 kj
97 kcal
Protein
18.35g
Fat
2.05g
Saturated Fat
0.655g
Polyunsaturated Fat
0.547g
Monounsaturated Fat
0.357g
Cholesterol
61mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
240mg
Potassium
121mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
97
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Fat
2.05g
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Carbs
0g
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Prot
18.35g
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| There are 97 calories in 1 small Turkey Wing (Skin Not Eaten). |
| Calorie Breakdown: 20% fat, 0% carbs, 80% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
16 |
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1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
19 |
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1 oz, with bone, cooked (yield after bone and skin removed) |
23 |
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1 oz, with bone, cooked, without skin (yield after bone removed) |
28 |
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1 small (yield after cooking, bone and skin removed) |
97 |
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100 g |
162 |
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1 cup cooked, diced |
219 |
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1 medium (yield after cooking, bone and skin removed) |
237 |
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1 serving (146 g) |
237 |
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1 large (yield after cooking, bone and skin removed) |
322 |
Related types of Turkey:
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