Food database and calorie counter |
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1 oz, with bone, cooked (yield after bone and skin removed)
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Nutrition Facts
Serving Size
1 oz, with bone, cooked (yield after bone and skin removed)
Energy
95 kj
23 kcal
Protein
4.28g
Fat
0.48g
Saturated Fat
0.153g
Polyunsaturated Fat
0.128g
Monounsaturated Fat
0.083g
Cholesterol
14mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
56mg
Potassium
28mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
23
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Fat
0.48g
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Carbs
0g
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Prot
4.28g
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There are 23 calories in 1 ounce, with bone, cooked Turkey Wing (Skin Not Eaten). |
Calorie Breakdown: 20% fat, 0% carbs, 80% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
16 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
19 |
1 oz, with bone, cooked (yield after bone and skin removed) |
23 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
28 |
1 small (yield after cooking, bone and skin removed) |
97 |
100 g |
162 |
1 cup cooked, diced |
219 |
1 medium (yield after cooking, bone and skin removed) |
237 |
1 serving (146 g) |
237 |
1 large (yield after cooking, bone and skin removed) |
322 |
Related types of Turkey:
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