Food database and calorie counter |
|
1 oz, with bone (yield after cooking, bone and skin removed)
|
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone and skin removed)
Energy
68 kj
16 kcal
Protein
3.06g
Fat
0.34g
Saturated Fat
0.109g
Polyunsaturated Fat
0.091g
Monounsaturated Fat
0.06g
Cholesterol
10mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
40mg
Potassium
20mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
16
|
|
Fat
0.34g
|
|
Carbs
0g
|
|
Prot
3.06g
|
There are 16 calories in 1 ounce, with bone Turkey Wing (Skin Not Eaten). |
Calorie Breakdown: 20% fat, 0% carbs, 80% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
16 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
19 |
1 oz, with bone, cooked (yield after bone and skin removed) |
23 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
28 |
1 small (yield after cooking, bone and skin removed) |
97 |
100 g |
162 |
1 cup cooked, diced |
219 |
1 medium (yield after cooking, bone and skin removed) |
237 |
1 serving (146 g) |
237 |
1 large (yield after cooking, bone and skin removed) |
322 |
Related types of Turkey:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|