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100 g

Uttapam

Nutrition Facts
Serving Size
100 g
per serve
Energy
897 kj
214 kcal
Protein
3.79g
Fat
8.76g
Saturated Fat
0.681g
Polyunsaturated Fat
2.565g
Monounsaturated Fat
5.023g
Cholesterol
0mg
Carbohydrates
30g
Sugar
0.24g
Fibre
1.5g
Sodium
522mg
Potassium
91mg
Last updated: 12 May 20 01:44 AM
11%
of RDI*
(214 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (37%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
214
Fat
8.76g
Carbs
30g
Prot
3.79g
There are 214 calories in 100 grams of Uttapam.
Calorie Breakdown: 37% fat, 56% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 piece 172
1 serving (80 g) 172
100 g 214

Related types of Bread:

Dinner Rolls
Sour Dough Bread
Multigrain Bread
Whole Wheat Bread
White Bread
  View More Bread Nutritional Info

Related types of Breakfast Items:

Egg and Cheese Sandwich
Scrambled Egg
Toasted Bread
Oatmeal
  View More Breakfast Items Nutritional Info

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