Food database and calorie counter  

1 can (300 g), prepared to directions

Vegetable Soup (Prepared with Water or Ready-to-Serve)

Nutrition Facts
Serving Size
1 can (300 g), prepared to directions
per serve
Energy
834 kj
199 kcal
Protein
7.21g
Fat
4.63g
Saturated Fat
1.072g
Polyunsaturated Fat
1.905g
Monounsaturated Fat
1.342g
Cholesterol
6mg
Carbohydrates
31.88g
Sugar
4.86g
Fibre
4.1g
Sodium
1975mg
Potassium
469mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(199 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (21%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
199
Fat
4.629g
Carbs
31.878g
Prot
7.208g
There are 199 calories in 1 can of Vegetable Soup (Prepared with Water or Ready-to-Serve).
Calorie Breakdown: 21% fat, 64% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 34
1 cup 82
1 serving (241 g) 82
1 can (300 g), prepared to directions 199

Related types of Soups:

Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
Miso Soup
Tomato Soup
Taco Soup
  View More Soups Nutritional Info

See also:

Vegetable Beef Soup with Rice (Prepared with Water or Ready-to-Serve)
Vegetable Chicken or Turkey Soup (Prepared with Water or Ready-to-Serve)
Vegetable Chicken Rice Soup (Prepared with Water or Ready-to-Serve)
Vegetable Chicken Noodle Soup (Prepared with Water or Ready-to-Serve)
Vegetarian Vegetable Soup (Prepared with Water)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Fasta Pasta Minestrone Soup (Large)
Starbucks Apricot, Blueberry & Chocolate Porridge
Heinz Plant Proteinz 7 Veg Soup with Superfood Quinoa
Starbucks Banana, Cranberry & Coconut Porridge
Continental Soup Sensations Spanish Chicken Paella
Dari's Pea and Ham Soup


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.