Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1326 kj
317 kcal
Protein
8.07g
Fat
23.84g
Saturated Fat
6.508g
Polyunsaturated Fat
3.359g
Monounsaturated Fat
12.795g
Cholesterol
14mg
Carbohydrates
19.4g
Sugar
2.1g
Fibre
2.8g
Sodium
171mg
Potassium
233mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (24%)
Fat (66%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
317
|
|
Fat
23.84g
|
|
Carbs
19.4g
|
|
Prot
8.07g
|
There are 317 calories in 100 grams of Vegetables and Cheese in Pastry. |
Calorie Breakdown: 66% fat, 24% carbs, 10% prot. |
Common serving sizes:
Related types of Pastries:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.