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1 thick slice (10 cm x 13 cm x 0.65 cm)
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Nutrition Facts
Serving Size
1 thick slice (10 cm x 13 cm x 0.65 cm)
Energy
656 kj
157 kcal
Protein
4.66g
Fat
3.1g
Saturated Fat
0.419g
Polyunsaturated Fat
1.477g
Monounsaturated Fat
0.961g
Cholesterol
1mg
Carbohydrates
28.09g
Sugar
5.23g
Fibre
1.9g
Sodium
275mg
Potassium
186mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (18%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
157
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Fat
3.1g
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Carbs
28.09g
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Prot
4.66g
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| There are 157 calories in 1 thick slice of Wheat or Cracked Wheat Bread (Home Recipe or Bakery). |
| Calorie Breakdown: 18% fat, 71% carbs, 12% prot. |
Common serving sizes:
Related types of Wheat Bread:
Related types of Bread:
See also:
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