| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
278 kj
66 kcal
Protein
2.09g
Fat
0.89g
Saturated Fat
0.566g
Polyunsaturated Fat
0.027g
Monounsaturated Fat
0.246g
Cholesterol
5mg
Carbohydrates
12.64g
Sugar
12.64g
Fibre
0g
Sodium
133mg
Potassium
396mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (12%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
66
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Fat
0.89g
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Carbs
12.64g
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Prot
2.09g
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| There are 66 calories in 1 cup of Whey (Sweet, Fluid). |
| Calorie Breakdown: 12% fat, 76% carbs, 12% prot. |
Common serving sizes:
Related types of Protein Powder:
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